50 reps of the vertical push-up known as a handstand push-up or HSPU is no joke. I’ve been practicing this movement for a while at CrossFit and decided to take my practice back home for one week to ...

Meet David Rumbutis, the extraordinary Swedish gymnast whose gravity-defying performances have captivated audiences worldwide. In this video, we delve into his journey, showcasing his unique style ...

NORMAN – The Oklahoma women's gymnastics team took to the floor to showcase their 2024 routines at their annual intrasquad Friday night at the Sam Viersen Gymnastics Center. "Tonight went awesome," ...

There are eight apparatus used during a gymnastics competition: six for the men and four for the women. Both the men and women compete on vault and floor exercise. In addition, only the women compete ...

The unprecedented return of Chellsie Memmel was one of our favorite stories from the U.S. Gymnastics Championships this weekend. A mom of two, the 32-year-old Memmel came out of a nine-year retirement ...

As people all around the world tune into the Paris Olympics, plenty are getting inspired by the amazing athletes, including one woman whose at-home gymnastics routine quickly went viral. A woman named ...