Rushing in the morning? Toast isn’t the only option. With these smoothie, parfait and egg recipes, a healthy breakfast is five minutes away.

A ripe mango will have a sweet aroma near the stem end, which is another sign it's ready to eat. Using ripe mangoes ensures ...

These 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support weight loss and feature ...

Fresh, frosty drinks when you want something fast and satisfying. I like to think of smoothies as the ultimate "choose your own adventure" concoction—you can make it with just about anything you want.

Everyone needs protein. Without it, we’d lose muscle mass, feel weak and fatigued, and be more susceptible to illness. But while you’re running around back at work, getting the kids to school, or ...

Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...

Just in case you hit the snooze button!

Dr. Florence Comite, an expert in healthy aging, shared her go-to smoothie recipe. Comite blends four ingredients for an easy, protein-packed smoothie that she drinks every morning. A dietitian ...