After the BolderBoulder 10K in May, participants meandered through a postrace festival lined with vendors offering samples of coffee and fare from local food vendors. They could also treat themselves ...

Older runners need to up their recovery game in order to run for a lifetime. Here, the science- and expert-back strategies for doing just that.

Cut through the confusion around this essential macronutrient so you can improve your performance and bounce back faster.

There’s nothing like the feeling of crossing the finish line of a marathon. So, it’s only natural to aim to recapture that magic by jumping back into your usual running routine and setting course for ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “I absolutely love my recovery shoes around the house or after physical activity, and that is what I ...

A post-run recovery routine is up there with double-cleansing your face and hand-washing your bras. Things we know are good to do, but easy to skip when the schedule gets spicy. However, prioritising ...

From spring marathons to ultra-distance inspiration, running’s current boom is fuelled by data, discipline and smarter ...

The 'Catfish' star, 40, says he was "devastated for a million reasons" after his accident, but his friend depending on him was an "inspiring part of my recovery" Nev Schulman/Instagram; Nev Schulman, ...

NEW YORK, Sept. 9, 2025 /PRNewswire/ -- As training intensifies for the Berlin, Chicago, and New York City marathons, runners across New York are seeking strategies to manage pain and stay healthy ...