Best red light therapy devices for gums, tried and tested in 2026. See our comparison and expert picks for inflammation, ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Red light therapy can be a useful tool for recovery, as it increases blood flow and reduces inflammation. And while it’s not a substitute for a full recovery routine — according to our experts, things ...

Red light therapy is a therapeutic technique that uses low-level wavelengths of red light to help treat skin issues. Numerous studies, such as this small study from 2023, have shown that red light ...

On social media, red LED light masks are everywhere. But do they really boost collagen and reduce wrinkles. I tested one for ...

Sweeney is a contributor for TIME. Sweeney is a contributor for TIME. If you’re always on the lookout for the latest skincare gadget, you may have already tried facial rollers, sculpting wands, and ...

Red light therapy, also known as LED therapy, is gaining popularity in the skin care world for its potential anti-aging benefits. Dr. Rachel Nazarian, a board-certified dermatologist in New York, told ...

Red light therapy is a drug-free, noninvasive alternative that can be effective in helping people living with diabetic neuropathy. Using this treatment may aid in inflammation and pain reduction.

Using red light therapy consistently can have benefits like improved skin appearance and cognitive function. Ways to get the most benefits include following the instructions and using a hydrating ...

Share on Pinterest A new study shows red light therapy lowers blood sugar levels, which could help people with type 2 diabetes manage their condition. Collab Media/Getty Images Type 2 diabetes is ...

Want a tested and safety-compliant at-home health tech? Check out our favorite FDA-cleared red light therapy devices of 2026.

From futuristic-looking masks to crimson-glowing bedside lamps, red light therapy is taking over social media feeds with a range of wellness promises. Many creators promote red light exposure as part ...