Ahhhh the long idle week between Christmas and New Year’s, a perfect time for doing absolutely nothing whatsoever. Just relax, chill out, maybe eat a lot of junk and note how pleasant life is when you ...

We've all experienced high stress levels at one point or another. Whether it's due to pressure at work, trying to take care of household responsibilities, or issues in a relationship, we may struggle ...

When's the last time you chilled out? In today's hustle-focused world, it can be difficult to prioritize rest. Even the idea of down-time can be seen as lazy or unproductive. But experts say that's ...

Whether you need to soothe yourself after a stressful day or you simply want some background beats, sit back and chill out with these calming YouTube videos. Since my start in 2008, I've covered a ...

Because the vagus nerve is a link to your parasympathetic, or “rest and digest,” nervous system. When stimulated, it slows down your heart rate, switches off your fight-or-flight response, and relaxes ...

None of us are immune to stress, especially on or around race day, holidays, and other big events. While big solutions, like going on a vacation or getting a massage, might help you relax in these ...

Like movies, video games can evoke a variety of emotions. Games like Resident Evil or Silent Hill can instill fear, arguably better than most horror movies. The Last of Us and Metal Gear Solid ...

Here is the simplest STRESS TEST I know. Do you feel like this? If you raised your hand and said, "yes," keep reading! The Good News: Smart, successful people work hard every single day. They put 110 ...

Shelby Brown (she/her/hers) is an editor for CNET's services team. She covers tips and tricks for apps, operating systems and devices, as well as mobile gaming and Apple Arcade news. Shelby also ...