Psychiatrists warn that doomscrolling rewires brain pathways, fuels anxiety, impairs decision-making, and raises stress, ...
Himalayan Siddhaa Akshar, yoga and spiritual leader and founder of Akshar Yoga Kendraa, suggests top yoga asanas and ...
It's crazy how our brains can hijack our day—one moment you're fine, the next you're fuming about something that probably won't matter next week. But on the bright side, your brain is remarkably ...
In this #1 New York Times bestseller, Dr. Bessel van der Kolk provides an insightful and groundbreaking exploration of trauma's effects on the body and brain. Drawing from decades of research, he ...
Hancock County’s 6th Annual Trauma Conference,"Healing Our Anxious Brain," will be held Friday, October 17, at the University of Findlay. The conference will feature clinical psychologist and ...
In a world that often feels heavy with negativity, cultivating a positive mindset can seem like a daunting task. However, the good news is that our brains are remarkably adaptable. With the right ...
(CNN) — Shrooms, Alice, tweezes, mushies, hongos, pizza toppings, magic mushrooms — everyday lingo for psychedelic mushrooms seems to grow with each generation ...
Penn researchers found that psilocybin can calm brain circuits tied to pain and mood, easing both physical suffering and ...
(CNN) — Shrooms, Alice, tweezes, mushies, hongos, pizza toppings, magic mushrooms — everyday lingo for psychedelic mushrooms seems to grow with each generation. Yet leading mycologist Paul Stamets ...