GOLF.com on MSN

Create easy power using this rhythmic routine for proper weight shift

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in ...
Lifehacker

Stick to a Weekly Routine to Add Flexibility to Your Schedule

Having a daily routine helps you develop good habits and stick to your goals. If you have a hectic schedule, though, forcing certain types of work into every day can be counterproductive. Instead, ...
The Middletown Press

Finding an inner rhythm as easy as establishing routine

MIDDLETOWN -- Have you ever walked along the beach on a quiet night and noticed the hypnotic effect of the ocean waves? Living creatures naturally respond to this primitive, continuous rhythm in a ...
Inc

Really Want to Stick to a Routine, But Can’t? Science Says Embrace the A-B-C Approach

I lift weights five or six times a week. Yesterday I planned to do a total of 16 sets for chest, 12 for triceps. It would take about 45 minutes (I don’t rest much between sets) and then I would jump ...
Forbes

Honoring Your Entrepreneurial Rhythm: Building An Effective Schedule

When you consistently start your day at 5 a.m., you start to understand why people call the time before dawn “magic hour.” Those moments before the world wakes are my daily chance to truly focus and ...
PopSugar

That World-Record Ice Dance Is Even More Spectacular in This Close-Up Video

It's been four days now, and I still can't stop thinking about Gabriella Papadakis and Guillaume Cizeron's rhythm dance at the 2022 Olympics. Set to a heart-pounding John Legend medley, the gorgeous ...