Cracking your neck help relieve not only pain in your neck but also elsewhere on your body like the lower back. Here's how to ...

Neck stiffness is extremely common but you can usually relieve the pain with stretching, a cold press, and more.

Experiencing endometriosis pain on the right side may indicate which structures are affected by the condition, and provide diagnostic clues. Share on Pinterest Liubomyr Vorona/Getty Images ...

Discover how your lifestyle can contribute to back and neck pain, and the best exercises to prevent it with these expert tips ...

One of the most important things I do while assessing patients with musculoskeletal pain is determining their exact location of symptoms. While this seems like a simple inquiry, it requires several ...

Sudden shoulder pain can occur with an injury, but it can also appear for other reasons, including arthritis, bursitis, and pneumonia. Sudden shoulder pain without an injury can result from an ...

Your favourite handbag can cause shoulder, neck, arm and back pain by pressing on the nerves and straining your muscles ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

For thousands of years, humans have hunched over to light fires, care for our children and harvest plants. But the modern version of this position — curving forward from focus or fatigue, then lifting ...

Sleeping should be a restful, healing experience. So what if you keep waking up in pain? Finding a pillow that works with your sleeping style and preferences is of the utmost importance. You use it ...

Waking up with a sore back, stiff neck, or achy shoulders is often caused by poor support while you sleep. Improper sleep ...

If you’re a side sleeper with shoulder pain, you don’t necessarily have to force yourself to sleep on your back. A mattress that delivers ample pressure relief and promotes the natural curve of your ...