I've been a psychologist for nearly 20 years, and I don't think I've ever met anyone who is "happy." Uplifting, right? Turns out, a general, all-encompassing "happy with everything, all the time" is a ...

It's a hustle-hard world out there, folks. Between juggling work, social commitments, and the never-ending list of personal goals, it often feels like we're all perpetually playing catch-up. But what ...

Today has plenty of room for happiness! Venus is entering its home sign of gentle Taurus at 12:30 am EDT, giving us all the cosmic green light to stop and smell the roses and make the most of all the ...

All humans strive to be happy in some form. While there are intriguing variations in what exactly it means to be happy, this tenet is one of the rare human universals, transcending differences in ...

Sometimes it’s not life that takes away your happiness, it’s you handing it over, bit by bit, without even realising you’re doing it. It shows up in everyday habits, in how you respond to people, and ...

How would you complete this sentence, “Life is too short to…”? Drink bad coffee? Drive boring cars? Be unhappy? However you answer that question will give you an idea of where you should direct your ...

Religions perform many functions, amongst which is to make life more understandable, acceptable, meaningful, controllable and, not the least important, enjoyable, if not in this life, then at least in ...