It’s void of traditional compound exercises like the bench press and barbell ... leading to an inconsistent swing at best and an injury at worst. “Golf is a rotary sport, so you are going to be ...

The One-Leg Shoulder Abduction and Extension exercise improves balance while strengthening the shoulder to improve the range of motion in your golf swing and help prevent rotator cuff injuries. This ...

Montrose, Colorado, Oct. 13, 2021 (GLOBE NEWSWIRE) -- Chuck Quinton, founder of the Rotary Swing, one of the most popular online golf training programs in the world, recently launched his latest ...

The Single-Leg Romanian Deadlift (SLRD) sounds more intimidating than it really is. However, it still provides a challenge. This is a dynamic balance exercise that requires good core and hip strength ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.