Build fitness and muscular strength from the comfort of your living room ...

The Ergatta Rower offers tons of full-body workouts disguised as video game-like races and exercises. Here's what it's like ...

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Ever walked into the gym, made a beeline for the rowing machines (maybe all the treadmills were taken?), plonked yourself down and then kind of... not really been sure what to do next? We hear ya! But ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Whether you're a rower, ...

FLOOR SPACEIS precious in most home gyms. And when time and space are precious commodities, maintaining a regular fitness routine can be a challenge. That's where the versatility and convenience of ...

Ever walked into the gym, made a beeline for the rowing machines (maybe all the treadmills were taken?), plonked yourself down and then kind of... not really been sure what to do next? We hear ya! But ...

Peloton has made quite the name for itself over the past few years with its exercise bikes and interactive classes, but they’re not the only game in town for home workout equipment. So if you’re ...

Cardio, short for cardiovascular exercise, refers to any form of rhythmic physical activity that increases your heart rate and breathing so the heart and lungs can deliver oxygen to the working ...

Rowing might seem like a pastime that's only reserved for preppy college students or Olympians, but it's actually a surprisingly accessible, low-impact cardio workout. It's easy to learn the proper ...