Although often overlooked, rowing is a fantastic workout with a number of benefits. The pulling motion of rowing trains both cardio and strength, activating a surprising number of muscles including ...

Build fitness and muscular strength from the comfort of your living room ...

The Hydrow is an interactive rowing machine. Like other smart home gym equipment, the Hydrow allows users to participate in live streaming workouts from the comfort of home, with a subscription. Share ...

Which rowing machine should you get? Even if you’re not a water sports enthusiast, you can still appreciate a great total-body workout with a rowing machine. Rowing machines simulate a realistic ...

Are you looking for a rowing machine, but you’re hesitant about the investment? It’s always best to consider what you need and desire while assessing the available options within your budget. You’ll ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. July 11, 2023 Add as a ...

One of the most effective ways to maximize your workouts is to use equipment that provides a full-body workout. That’s where a rowing machine comes in. Living up to its name, this versatile machine ...

The best strength-and-cardio combo ...

Rowing machines are one of those things that many fitness-conscious people want but don't get, due to their high price and large size. The RowBro is designed to address those problems, as it's ...

A rowing machine is a solid addition to anyone’s at-home gym, and if you only have space for one machine, this is a good option thanks to the full-body combo of strength and cardio. When we mention ...