Curved treadmills offer unique benefits compared to a regular treadmill – here's how they could help you and how to use one ...
All products featured on WIRED are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. Ridiculously light. Comfy, ...
Many runners believe their natural stride could be improved. Here’s what to know before trying to change yours. By Christine Yu Want to get better at tennis? Fine-tune your serve. Swimming? Perfect ...
Easy running, by definition, should feel easy. But as any runner knows, those long, slow runs can sometimes be the most difficult of a training program—both mentally and physically. Some good news: ...
Whether you want to go "pure minimalist" or you still want some added cushion, we have the low-drop shoes for you. (Saucony, Altra) If you're ready for a new pair of running shoes, you've got plenty ...
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I Thought This Running Tip Was Weird—But It Instantly Improved My Form. It Will Help You, Too.
Here’s what you’ll learn when you read this story: How a quirky potato chip drill can instantly improve your running form. Why relaxed hands are key to conserving energy and running efficiently.
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