If you have diabetes, some of the best diets for managing blood sugar and weight include the Mediterranean diet or DASH diet.

Just as abs are "made in the kitchen," so is well-controlled blood sugar. For people with diabetes, careful attention to detail — right down to the ingredients that go into your salad dressing — helps ...

This diabetes-friendly meal is perfect for a quick summer supper that the whole family will enjoy. A chicken pita pocket is garnished with a tomato and corn salsa and served with a Greek salad. There ...

We take a look at the best and worst vegetables for diabetics, to give you a head start on your diabetes diet When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

Autumn salads are taking center stage this season, and each one has a rustic charm that makes lunch feel a bit more special.

Dark leafy greens, fish, whole grains, low fat dairy products, and some carb sources may help manage diabetes and lower your risk of heart disease. Diabetes is a health condition in which the hormone ...

Though salads are the staple of the healthy lunch illuminati, my intolerance for eating a bowl of lettuce has always left me feeling out of the club. But once I realized that a great salad, full of ...

Brown rice is a whole grain that’s often considered a health food. Unlike white rice, which only contains the starchy endosperm, brown rice retains the nutrient-rich germ and bran layers of the grain.