After years of struggling to curb my screen time, apparently all I needed was a $59 hunk of plastic.

Doomscrolling on social media is a very common problem and can feel like an endless loop of constantly losing track of time.

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. Nearly everyone on team NBC Select thinks they would ...

As the U.S. Surgeon General is calling for a warning label on social media sites, similar to those found on tobacco products, one startup is launching a set of new tools that put the power to fight ...

Android 17 will bring Google's parental controls to more devices, helping parents better manage their children's screen time.

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie ...

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie app world. If you’re a developer and would like your app featured, get in contact. Most ...

This Montessori-inspired app lets kids learn while they play.

David Nield is a technology journalist from Manchester in the U.K. who has been writing about gadgets and apps for more than 20 years. He has a bachelor's degree in English Literature from Durham ...

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Recommended time allowances for apps and ‘Ask to Browse’ are coming to Apple’s devices.

Too much screen use among kids and teens – including endless social media scrolling, nonstop texting and hours of video games – can be harmful, and it has become a public health concern in the United ...