Self-awareness should reflect reality clearly and honestly. But it should not become something you feel compelled to stare into all day.

Jakob Franzen is an executive coach, author, and public speaker who works with executives to find their authentic approach to leadership. Executives are bombarded by lists of skills they need to be ...

People don't leave jobs, they leave bad bosses. We have all heard that line before, but what does it truly mean and how should it guide employer practices? With the continual change in today's job ...

Emotional awareness is an important step in helping children thrive—but it’s only one of a set of skills many children will go on to develop to understand and regulate their emotions. Once children ...

There's an overwhelming amount of information out there for parents and grandparents on how to raise well-developed children. There are so many aspects to consider—from teaching them to be independent ...

These individuals have a difficult time understanding the way they present themselves to the world. A person with self-awareness is able to understand themselves on a deeper level, focusing in on ...