Teaching your children how to regulate their emotions starts from birth. Here are the best techniques for teaching kids emotional regulation skills, plus experts weigh in on the benefits of emotional ...

Disciplining our sons to be tidy was futile. As they were growing up, I tried the Family-Teamwork, the Because-I-Said-So, and the If-It-Isn’t-In-The-Hamper-I-Won’t-Wash-It techniques, without success.

When I teach self-compassion to kids in schools, I do an exercise in which kids imagine that a friend of theirs has lost or broken something special. How would they respond to their friend? I then ask ...