Even on days when everything's going right, it can be hard to shift out of a cycle of self-doubt. But there are ways to interrupt that downward spiral.

It’s hard to argue that learning to overcome negative thought patterns is essential for personal and professional growth. Even the Washington Post reports on the development of mental health days, ...

Structured Self Development (SSD) is mandatory web-based training that continues throughout a Soldier's career and builds upon content in noncommissioned officer (NCO) education courses. SSD exists in ...

“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” ―Ernest Hemingway The importance of personal and professional development for ...

In the age of COVID-19, self-isolation, and inevitable uncertainty, the topics of self-development and self-care have come up for my patients more than they might have in “normal life.” (What’s even ...

Tim is best known as a long-time contributor on the Entrepreneurship and Personal Development website Addicted2Success. Tim's content has been shared hundreds of thousands of times and he has written ...

In the summer of 2020, lieutenants in Basic Officer Leader courses and captains in the Maneuver Captains Career Course participated in a series of assessments as part ...