Self-help books that reject toxic positivity and rebuild your mindset with realism, research, and calm self-awareness., Books ...

Self-talk shapes the way we live, love, and recover from setbacks. These books on inner dialogue show how to silence the ...

If you’re a reader, and you’re on Instagram, chances are the algorithm has fed you posts promising that “this book will change your life” or touting “five books that made me successful.” These claims ...

Draw boundaries. Protect your peace. Worry less about pleasing others. The prevailing (and best-selling) wisdom of the day encourages an inward turn. By Emma Goldberg There’s a certain flavor of ...

Below is a curated list of five transformative books that offer practical tools and powerful insights to help you build ...

Anne Lamott shows how self-help can be beautifully written, blending raw honesty, faith, and humour into words that comfort, ...

The global self-help industry is worth between $45 billion and $59 billion. It’s also called personal growth or ...