Students’ poor self-regulation skills hurt learning. Behavioral problems can cause significant disruptions in the classroom, ...

New Bilingual Guide Launches Nervous System Reset with Polyvagal Tools for Trauma Healing, Anxiety Management, and Lasting ...

Experiencing feelings of being overwhelmed, stressed and anxious can occur relatively quickly. That’s why emotional self-regulation (ESR) is such an important skill. It helps us manage emotions, cope ...

Today, companies and nonprofits face increasing pressure to operate responsibly. While traditional governmental regulation remains a crucial way of ensuring responsible practices, organizations often ...

Self-regulation is the ability to notice that your emotions are revving up and calm down before acting impulsively. The ability to stop oneself from acting on impulses takes quite a while to develop.

People with anxiety often ask for reassurance about their safety from their loved ones. If given, the reassurance usually provides only temporary relief, especially for patients whose anxiety is part ...

Natalie Day's research was funded by a Faculty Postgraduate Research Scholarship and International Postgraduate Tuition Award from the University of Wollongong, with a contribution from the NSW ...

Key Takeaways Co-regulating requires that parents approach tantrums with empathy.Co-regulating your emotions alongside your ...

Civil Society organisations (CSOs) in the country have been urged to adopt "self regulatory mechanism" to sustain their ...