Fact checked by Nick Blackmer The sitting-rising test measures how well you can sit and rise from the floor.Needing more assistance to perform the test might indicate a higher risk of ...
Doctors Say This Simple Fitness Test Can Predict Death — Can You Pass It? The sitting-rising test has been all the buzz since researchers published a unique study about the theory in the European ...
New blood tests, scans, and fitness trackers that purport to predict longevity are rolling out all the time, but if you’ve scrolled TikTok recently, you might be surprised to see a much lower-tech way ...
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