This session is a grounding meditation designed to balance and strengthen your foundation through sound healing. This practice focuses on the root chakra, using the deep vibrational tones of Tibetan ...
It's a new year, with new ideas, so how about a new approach to your wellbeing? Sounds appealing, right? Dr. Kulreet Chaudhary, a neuroscientist and the former director Wellspring Health in Scripps ...
India, Feb. 17 -- The belief that soothing sounds can calm the mind is ancient. Today, it has evolved into 'sound healing' therapy on the modern wellness map, as Anju Munshi discovers.