Add Yahoo as a preferred source to see more of our stories on Google. After taking up strength training, Su Hobson’s body fat dropped from 28 per cent to 19 per cent and her bone density increased ...

"You would think I was auditioning for a [Martin] Scorsese movie. I auditioned 70,000 times,” Foster said Sara Belcher is a digital news writer/editor at PEOPLE. She has been working at PEOPLE since ...

Jim Owen, an 85-year-old athlete, author and documentary filmmaker in California, says he was a “pain-wracked couch potato” at 70. His back killed him, his knees were shot, he wasn’t happy with his ...

A model has shared that she's the most physically fit she's ever been, and this is why men often think she's in her late 20s. When she shares her real age, people are gobsmacked ...