Want to max out the muscle growth of your shoulders? These exercises will work the anterior, medial and posterior portions of your deltoids.

Shoulder ache is rarely just about posture; research reveals a complex interplay of muscle imbalance, nerve irritation, and ...

A frozen shoulder is an extremely painful condition that makes it hard to move your upper arm. You can usually treat it with ...

Shoulder stretches aren't just important before a workout. They can also help improve mobility and posture and lower your ...

NEW YORK (Reuters Health) - Physical therapy and steroid injections work equally well for shoulder pain, according to a new study. Researchers compared the treatments for people with shoulder ...

Many people have shoulder pain at some point. Usually, it goes away after a while. But when shoulder pain sticks around, it can indicate a more serious issue, like arthritis. Although conservative ...

While push-ups primarily target the chest, they also rely heavily on the shoulder joint and surrounding tissues. Not only is the shoulder complex, but it’s also one of the most movable and ...

People may develop shoulder bursitis due to repetitive overhead movements. Although doctors can often effectively treat the condition, some exercises may worsen it. Shoulder bursitis, also known as ...