Applying kinesiology tape (KT) to the front and back of the shoulder may help improve shoulder pain and help heal shoulder injuries. KT consists of flexible material that can move with a person’s body ...

Whether throwing a disc golf, paddling a standup paddleboard, or lifting heavy boxes, we rely on the shoulders for a number of summer activities. The shoulder has a wide range of motion making it the ...

If you've ever suffered a shoulder injury, you'll know how much it can impact your life, whether that be through causing pain and discomfort, affecting day-to-day activities such as sport, or even ...

Shoulder pain can be one of the most frustrating problems to deal with. At first, it’s just an annoyance. But when it starts interfering with your sleep or preventing you from doing the things you ...