Insomnia is a common sleep condition that can be effectively treated by improving sleep habits, making lifestyle changes, and trying sleep therapy.

Caffeine sensitivity causes symptoms like headaches, insomnia, and anxiety. While usually not dangerous, it can be ...

If you find yourself frequently waking up between 2am or 3am, you may need to see a GP. Fresh guidance from live-in workers ...

Here are some signs that it’s time to make an appointment. Ask Well Here are some signs that it’s time to make an appointment. Credit...Eric Helgas for The New York Times Supported by By Simar Bajaj Q ...

Roughly 39 million Americans suffer from a condition that can mean major health problems down the line — but many have no idea they’ve got it. Despite the soaring numbers, experts say 85% to 90% don’t ...

Hormonal imbalances can cause major disruptions including mood swings, missed periods, weight changes and insomnia. Gynaecologist shares the key symptoms women shouldn’t ignore. Here’s why early ...

Here are some signs that it’s time to make an appointment: Q: I have trouble sleeping, and I’ve tried things like limiting blue light and counting backward from 100. Should I see a doctor? A: ...

People found to have “poor sleep ” in a new test are more likely than others to have brains showing signs of faster ageing, a ...