(Mass Appeal) – As you heard a few minutes ago, incorporating seaweed into your diet can have some very positive health benefits. Here to show us some easy ways to add seaweed into our meals is Eddie ...
What is Wakame Salad? Wakame salad (わかめサラダ) is a refreshing Japanese side dish made with rehydrated seaweed, crisp vegetables ...
If you’re looking for a healthy, savory snack you can nosh on all day long, look no further than these homemade seaweed chips. In this episode of ITK: Eats, we show you how to make seaweed chips, also ...
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Seriously Simple: Miso soup, a taste of Japan

I just returned from Japan. Out of the many things I tasted and enjoyed was miso soup. Each meal was accompanied with this delicious dish.
In a medium bowl, toss the julienned vegetables with the marinated seaweed and the Asian Vinaigrette. Divide between two plates and serve. Makes 2 servings. Asian Vinaigrette: Whisk together 3 ...
Boil chicken broth in a medium saucepan or pot. Add dry seaweed and Korean BBQ Marinade. In a cup mix corn starch with water, then stir in soup. Continue stirring until soup thickens. Stir in beaten ...
Taku Kondo is a San Francisco sushi chef-turned expert forager from Northern California who runs the popular YouTube channel Outdoor Chef Life. (See our interview with him here.) This is Kondo’s ...
Ocean Greens (The Experiment, 2016) by Lisette Kreischer and Marcel Schuttelaar shows food-enthusiasts how they can deliciously incorporate seaweed into their daily diet. Kreischer and Schuttelaar ...
At the heart of so much of Japanese cooking is the fragrant broth called dashi. And at the heart of dashi are the delicate pink petals of katsuobushi, shaved flakes of dried bonito fish. When steeped ...
Chia seeds, kale, moringa, matcha… there’s a new superfood for what seems like almost every month of the year. Yet 2015’s firm favorite isn’t quite so exotic. Seaweed, a longtime favorite in Japanese ...