Yahoo

Forget sit-ups — use this 10-minute standing abs workout to build a strong core

While classic core exercises like sit-ups and crunches are certainly an effective way to train your abs, they are not the only way. If you prefer to stay standing for your workouts, then this ...
Yahoo

I ditched sit-ups for this 4-move dumbbell workout — here's what happened to my core

Training my abs is always tough, so I figured why not push it even further? I swapped out the usual sit-ups and Russian twists for a four-move dumbbell workout to really spice things up. I've been ...

I'm not exaggerating — this is one of my favorite abs exercises you can do sitting down to build a stronger core

I’ll happily tell you sit-ups are low on my priority list of the best abs exercises to program for my clients, with or without weights.So when I say this is one of my favorite exercises to build a ...
Tom's Guide

Ditch sit-ups! This 10-minute dumbbell workout builds a rock-solid core and perfects your posture

Fitness No, Not Planks — Personal Trainer Reveals 5 Essential Standing Ab Moves Fitness No, not sit-ups! This 12-minute standing ab workout blasts your core without putting pressure on your spine ...

The V-Sit Shoulder Press Obliterates Core Weakness. Your Abs and Shoulders Have Never Worked This Hard.

The v-sit shoulder press variation challenges you to maintain proper pressing position while also taxing your core to keep ...