Hone Health on MSN
This 30-second sit-to-stand test is a key indicator of your health
Hone Health reports that the 30-second sit-to-stand test can indicate flexibility and balance but isn't a guaranteed predictor of lifespan.
Longevity isn't just about how long you live — it's also about staying healthy for as much of that time as possible. The "sit to stand" test can be a good way to figure out how healthy you are, and it ...
From how to do it to what it means, here's the scoop. When we go to our annual physical, it’s always a relief to get a clean bill of health. However, it’s important to check in with ourselves on a ...
The sit-to-stand exercise refers to standing from a seated position without using your hands, and it's both a mobility test and booster. Widely considered to be a fundamental element of mobility, the ...
Failing a "sit-to-stand" or "sit-rise" test, which entails standing up from the floor with legs crossed, without using hands, arms, knees or side of the legs, means one has a higher likelihood of ...
“When they first came out, sit-stand desks were marketed as a way to lose weight, right? The next kind of cure to obesity,” said April Chambers, assistant professor of bioengineering at the University ...
With researchers suggesting that 'sitting is the new smoking,' sit-stand desks (SSD) have become a common tool to quell sedentary behavior in an office environment. As this furniture becomes ...
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