When you settle into bed at night, you might instinctively sleep with one arm under the pillow. For some people, this position feels natural, comforting, and helps them drift off to sleep quickly. But ...

If you sleep with your arms curled inward, you may have a T-Rex arm sleeping habit. Learn what this means for your health. Does your sleep position mimic a prehistoric predator? You might have heard ...

A bad night’s sleep will likely keep Alex Bregman out for the weekend. The Astros’ star third baseman is suffering from a swollen elbow after sleeping awkwardly on his arm “a few days ago,” according ...

Bizarre behaviours that we accidentally carry out while asleep aren't just limited to walking and talking. In fact, a new study has compiled 10 different 'parasomnias' – the various sleep disorders ...