Novilla Bliss mattresses provide consistent performance with features like breathable fabrics, ergonomic layers, and gel foam ...

Sleep problems have become more prevalent with time, regardless of age. Lifestyle and age are irrelevant when it comes to ...

We might earn a commission if you make a purchase through one of the links. McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. You’ve woken up from ...

Magnesium is touted as a sleep cure-all, but for apnea patients, the reality is nuanced, so let's analyze where it fits.

Snake plants are a striking addition to any room, but if you have the option, try placing one in your sleeping area so you ...

There's no straightforward trick to getting a better night's sleep, but slipping on an eye mask could be a huge help. Believe it or not, there are actual advantages to wearing an eye mask. Not only ...

One of the biggest benefits of parents and toddlers co-sleeping is that it helps them bond emotionally and strengthens their connection. Moreover, it gives the child an opportunity to have a ...

Stop feeling guilty about hitting that snooze button on weekends. Scientists dropped some amazing news that’ll make you want to cuddle up with your pillow even more. A groundbreaking study suggests ...

Mouth taping is gaining attention as a sleep trend, but experts warn its benefits are unproven and it may not be safe for ...

Nearly half of Americans sleep with their dogs. And although many people debate whether cuddling with their pup results in a good night’s sleep for both dog and owner, science says sleep with your dog ...

NEW YORK — They snooze in parking garages, on side streets before the afternoon school run, in nap pods rented by the hour or stretched out in bed while working from home. People who make a habit of ...