YouTube is adding a few experimental features including Sleep Timer, Dream Screen, and an AI that answers questions about videos. Sleep Timer, Dream Screen, and the bot are available until September 2 ...

Review of This Is Why You Dream: What Your Sleeping Brain Reveals About Your Waking Life, by Rahul Jandial (Penguin Life). Researchers have found that dreaming occurs at all stages of sleep, not just ...

YouTube is working on implementing a sleep timer for the Android app, according to our teardown. This would allow playback to automatically stop after a specified period of time. The app’s code ...

People who have trouble getting to sleep might as well stay up and participate in a fascinating project a Seattle clinic is hosting tonight, which includes a live stream of a patient sleeping. Sleep ...

Looking forward to your dreams at night makes you more likely to remember them, a study has suggested. Italian scientists ...

People in China swear by this bizarre practice as a cure for sleep-related issues and spinal discomfort. Experts say this trend can result in nerve damage, spinal injury or even death. It’s not that ...

The researchers at Concordia University in Montreal have unveiled a link between sleep profile and humans’ health and ...

Before I started this trial, I had no idea how changing my sleep habits could affect other areas of my life. Reviewed by ...

Sign up for Life Kit's Guide to Better Sleep, a limited-run newsletter series. Over the course of a week, we'll send you science-backed strategies to help you sleep ...