While an infant needs 16 to 17 hours of sleep a day, they won't sleep through the night until they're six months old.
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Bedtime routines to help your baby sleep better

Bedtime routines for babies are important for several reasons. They are a signal to your little one that it's time to wind ...
Just like adults, babies can get comfortable with a routine. They start to associate certain things with sleep, like putting on pajamas, reading, and quiet time at the end of the day. While it is not ...
Find out what parenting experts have to say about sleeping and taking care of your newborn. Better sleep is in your reach. Mercey Livingston CNET Contributor Mercey Livingston is a health and wellness ...
It is common knowledge that most babies rarely sleep through the night. But the good news is that it does not have to be this way all the time. This is because you can sleep-train your baby to have a ...
While you’re learning to be a mum, your baby’s developing basic skills, too – like how to go sleep and stay asleep One thing that new motherhood is guaranteed to change is your concept of ‘lack of ...
With your baby's first birthday just around the corner, every day is an exciting adventure in their world. By 10 months old, they might already be achieving significant milestones like starting to ...
Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. “I’m New at This” is Be Well Philly’s series for new and soon-to-be parents. This ...
In a perfect world, every new parent would be able to afford a night nurse to get through those first few weeks of a baby’s life. Actually, since we’re already fantasizing, every parent would get ...
Advice on baby routines in the first few weeks after birth from C&G baby club. How you should follow your baby's daily ...
For many new parents, the prospect of sleep becomes a far-off fantasy amidst the caregiving duties of tending to a newborn. Societal pressures, self-doubt, and the overwhelming responsibility of ...