These top-rated sleep trackers make it easier to monitor your rest and improve your sleep habits by using cold, hard data.

Apple new Sleep Score is the latest in a growing trend that isn’t necessarily making us more rested. For a while now, I’ve ...

Most Fitbits track your sleep automatically with a combination of movement and heart-rate monitoring. You can also check your sleep stats later.

According to Apple's presentation, the smartwatch will look for chronic hypertension over 30-day periods. Apple's ...

Even if you're not getting any sleep — especially if you're not getting any sleep — a sleep tracker can help. Every night when you sleep, you go through four distinct sleep stages in roughly 90-minute ...

A study reveals the HUAWEI WATCH GT2 smartwatch accurately tracks sleep stages, yet it falls short in diagnosing sleep ...

The bedside table of the modern health enthusiast increasingly features sophisticated technology aimed at unlocking the mysteries of sleep. From advanced rings and watches that monitor heart rate ...

How does a sleep tracker on your finger compare to one in a bed? I tested Sleep Number and Oura for a month to find out. Plus, expert sleep-tracking tips. Aly Lopez Former Writer I Aly Lopez was a ...

Wrist-worn sleep-tracking devices can be uncomfortable to wear overnight. Fitness-focused brand Garmin’s Index Sleep Monitor, released in June, takes a different tack. The machine-washable fabric band ...

Oura rings are everywhere, and with their main selling point being sleep tracking - Mirror writer Niamh Kirk decided to try ...

In the current wellness-driven society, fitness trackers and step counters are a normal part of life. From reaching 10,000 ...

Please provide your email address to receive an email when new articles are posted on . A real-time sleep monitoring/scoring system displayed whether a patient was asleep or awake on a tablet posted ...