Add Yahoo as a preferred source to see more of our stories on Google. Listening to white or brown noise at night can help drown out distracting sounds. Listening to white or brown noise at night can ...

What do you do when you're trying to doze off to sleep and Sleep Sounds isn't working on your Amazon Alexa? Try these fixes.

In 1996, in an episode called “Messages from Earth,” part of the beloved sci-fi TV series Babylon 5, Captain John Sheridan (Bruce Boxleitner) confesses to his Minbari colleague Delenn (the late, great ...

In today’s fast-paced world, achieving a restful night’s sleep can seem like a daunting task. Many individuals struggle to wake up feeling rejuvenated and ready for the day ahead. The traditional ...

A Penn Medicine study challenges sound machine benefits, finding that "pink noise" disrupts deep sleep and REM cycles, while earplugs are proven more effective.

There are lots of things that can mess up your vacation, but at least sleep deprivation is something you can prepare for.

The new Soundcore Sleep A30 can more effectively block disturbing sounds but are $80 more expensive. The new Soundcore Sleep A30 can more effectively block disturbing sounds but are $80 more ...

For many people struggling to fall or stay asleep, sound machines have become a popular sleep aid. Broadband sounds promise to mask disturbing noises, “soothe” the brain, and help users drift off into ...