A trick we like: Peel all overripe bananas and put in the freezer, then use to make supercreamy smoothies (and banana bread as well). If you haven’t prefrozen a banana, though, don’t worry—throw a few ...

Lizzo drew the ire of her fans on Tuesday after sharing videos on social media of a 10-day detox she was doing. On Sunday, the 33-year-old singer posted a video to her TikTok about her journey of ...

Local author JJ Smith better chug an extra energizing blend of fruits and veggies on Saturday. At least 600 people are expected to show up for an event celebrating her New York Times bestseller ...

JJ Smith is the author of the #1 national bestseller and USA TODAY bestseller Lose Weight Without Dieting or Working Out! JJ Smith is a nutritionist and certified weight-loss expert who has been ...

When nutritionist and weight-loss expert JJ Smith started taking her health seriously, it was at a time when she'd been on an endless loop of fad diets, losing upwards of 20 pounds only to gain the ...

Lizzo finished JJ Smith's 10-day smoothie cleanse and shared her progress in the TikTok below on Dec. 13. She explained that she did this cleanse because her stomach wasn't feeling great after ...