Social anxiety isn’t only psychological. New research is revealing its biological roots – and how to reset them ...

Social anxiety disorder, formerly referred to as social phobia, is an anxiety disorder characterized by overwhelming anxiety and excessive self-consciousness in everyday social situations. People with ...

American students spend an average of six to seven hours in school per day for 180 days each year, accounting for nearly half of an adolescent’s waking hours. This makes school an important context ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Forbes contributors publish independent expert analyses and insights. I write about Black and neurodivergent identity in the workplace. Networking can be even more challenging for people who have ...

What people don’t realise about anxiety disorders, says Prof Oliver Robinson of University College, London, is just how commonplace they are. One in four of us experience a clinically significant ...