Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

However, I also incorporate tenets of CBT, Reality Therapy, DBT, and Solution Focused Therapy in consideration of client centered treatment. I’m Courtney Benjamin, and I am a therapist with Human ...

What can a counsellor who practices solution-focused brief therapy help with? A solution-focused therapist can help with many common mental health challenges an individual might face, including ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. A new article published in Frontiers in Psychology suggests that ...

Recently, I spoke with a small business owner who talked about the spirited, sometimes fiery debates he would have with his two co-founders about the various challenges they faced in their business.

Solution-Focused Brief Therapy (SFBT) is a dynamic, goal-orientated therapeutic approach that prioritises clients’ strengths and resources over problem analysis. Rooted in social constructionist ...