Spinach is a hugely popular crop to grow, with its quick-growing leaves that are packed with nutrients. There are a lot of beneficial companion plants for spinach that gardeners can take advantage of ...

Kale is a stellar source of vitamin C, with nearly twice as much as spinach per serving. Vitamin C supports collagen synthesis, acts as an antioxidant and is essential for immune health. As Carrie ...

Not only great in salads, spinach is a cold-hardy leafy green perfect for growing in your garden. Because it prefers moderate temperatures, spinach does wonderfully in early spring or late fall when ...

Spinach also has antioxidants, flavonoids, and phytochemicals that protect your cells from oxidative stress and damage from free radicals. You’ll get vitamin C, chlorophyll, and beta-carotene from ...

MOUNT VERNON, Wash. – Lindsey du Toit is on a mission to save American spinach seeds. Her greenhouse at Washington State University’s Mount Vernon Northwestern Washington Research and Extension Center ...

On the surface, plants and animals couldn't be more different. However, as researchers at Worcester Polytechnic University (WPU) have discovered, they also share surprising similarities in their ...

This vegan creamy spinach tomato pasta features fresh tomatoes, sautéed garlic, red onion, and Italian herbs blended with soy ...