Winter cold can cause stiffness in the joints because low temperatures can reduce blood circulation to the extremities, causing muscles and surrounding tissues to tighten, leading to a feeling of ...

Rheumatoid arthritis is an autoimmune disease that affects the joints and muscles in your body. Rheumatoid arthritis causes inflammation, pain, and discomfort in the joints. This discomfort is often ...

The tick-tock of the office clock and the pings of the unending messages from your boss, can make your fingers type at speeds never known before. While we focus on the pressure exerted on our brain, ...

People with arthritis suffer from pain, swelling and stiffness on one or more joints, and the symptoms can vary from mild to severe. Around 10 million Brits are currently living with the condition, ...

Around 10 million Britons are currently living with arthritis and other joint problems. The condition can lead to pain and inflammation of the joints, while limiting mobility. Although there is no ...

Hand osteoarthritis is swelling and irritation -- called inflammation--that causes pain and stiffness in the joints of your hands. Osteoarthritis is the most common type of arthritis. It happens when ...

Tight hamstrings are a common cause of lower body stiffness. This exercise helps lengthen and release tension in the hamstrings. Step 1: Lie on your back with one leg extended flat on the floor and ...

In the UK, 10 million people are currently living with arthritis and while there is currently no cure, an expert has revealed how movement can help tackle the ...