Standing up straight can become more of a challenge as you age. A hunched-over, forward-leaning posture—called hyperkyphosis—is more common in older adults. About 20 to 40 percent of people older than ...

Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and ...

Unfortunately, as our age rises in number, our height goes in the opposite direction. Proven by experts like Adam Taylor, ...

I had a second-grade teacher who used a ruler to poke slouching students between the shoulder blades to get them to stand up straight. While you might find fault with her tactics—and indeed as little ...

People with this disease are more susceptible to bone breakage—particularly in the hip, spine, and wrist—and can also experience pain, limited mobility and stooped posture. While osteoporosis can ...

This poor posture might be doing more than hurting your back. Doctors say it could be quietly driving up your blood sugar ...