Stressed about sweets this Halloween season? Your stress about sweets may actually be what’s leading you to feel out of ...

What if I told you there was a magical food that would give you the power to walk by an open box of donuts – or a bag of chips, or a bowl of candy – without batting an eye? Okay. It might not be that ...

Indulging in sweet treats and desserts is a worldwide tradition that many of us savor. It almost feels as if no meal is complete if we don’t top it off with something sugary. However, the reality is ...

If your affinity for sweet treats is starting to affect your health, try these expert-backed strategies to kick your cravings.

Sugar cravings have many causes, including stress, conditioning, hormones, and poor sleep. Here’s what you need to know to stop craving sugar and what to eat instead.

Tired of sugar cravings derailing your health goals? Experts reveal effective strategies to manage your sweet tooth without complete deprivation. Focus on stabilising blood sugar with balanced meals ...

In search of answers about my potentially shifting palate—in addition to what other wellness wins I can anticipate by limiting my added sugar intake—I reached out to Samantha Cassetty, RD, nutrition ...

This is in regard to your advice to “Sweet Tooth.” My husband has diabetes. I had gestational diabetes when I was pregnant. I would not recommend honey or maple syrup or dark chocolate for people ...