Food foraging seems to be all the rage these days. Travelers can set out to forage in forests and oceans for unique culinary experiences, gradually coming to appreciate how much the natural world has ...

At times, it can feel like anxiety and uncertainty are just a part of everyday life. A little anxiety is normal, but when it builds up, it can become disruptive and even debilitating. No matter how ...

Worries are completely normal. It’s actually beneficial to worry about things sometimes. It helps us identify potential problems. But worry can become problematic when it’s persistent. Excessive ...

Everyone worries. It’s one of the things that makes us human. But when you can’t stop worrying about the future, it can feel anything but normal. Intelligence predicts, that is its essence; the same ...

We all face worry and anxiety, and if you're a worrier, chances are the most important people in your life have suggested, pleaded, or even demanded that you stop worrying. As much as they mean to be ...

‘Don’t worry, be happy’. A song lyric that means well, but in reality, how often do you find your mind ruminating over worries and worst-case scenarios? Back in 1999, as a 14-year-old, I sat on the ...

Worry is the tax we pay on a future that has not arrived. It drains time, energy, and spirit. My stance is simple: treat worry like a measurable habit, then shrink it on purpose. The moment we ...

Add Yahoo as a preferred source to see more of our stories on Google. We all know the drill—worrying about things out of our grasp can feel like a mental treadmill, exhausting yet getting us nowhere.

Developing habits can help put your anxiety at bay. Here’s a tough truth about anxiety: There’s no magic coping skill or secret mantra that will eliminate anxiety. That’s because some degree of ...

Clinical Psychologist, Dr. Carlos Garcia, joined Gayle Guyardo, the host of the global health and wellness show, Bloom, to explain where worry comes from and why we do it. You can watch Bloom in the ...

NPR's Mary Louise Kelly talks with Wharton professor Ethan Mollick about his decision to embrace artificial intelligence tools like ChatGPT in the classroom. Ever since the chatbot ChatGPT launched ...

8 Tips to Stop Worrying About Running Out of Money in Retirement The greatest financial danger in retirement isn’t always the stock market. It’s the constant, nagging fear of running out of money.