Doctors say the body begins recovering much sooner than most people realize. While the timeline varies from person to person, ...

Quitting alcohol can improve brain function, memory, and mental clarity over time, with earlier intervention offering the ...

If you’re “actively trying to have babies,” one expert told me, “both the man and the woman should be abstaining” from ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

There are many reasons you might not lose weight right away, or may even gain a few pounds, when you quit drinking for the ...

Light-to-moderate alcohol consumption is associated with increases in blood pressure (BP) and stopping drinking—even drinking less—may lead to clinically meaningful BP reductions, according to a study ...

Research shows Gen Z is drinking less alcohol than the generations before them, and a new survey sheds light on the specific reasons why. A recent survey from EduBirdie asked 2,000 Gen Zers about ...

Whether awareness has been lingering or it’s newly obvious that too many problems in your life stem from alcohol (or other drugs), the start of a new year often signals time for a change and deciding ...

GLP-1s seem to have more malleable uses than what they were created for. Popular drugs like Ozempic, Wegovy, and Mounjaro are meant for diabetic patients, but in recent years, people have leaned on ...

Should you quit smoking before alcohol, or the other way around? A nephrologist explains why there is no one-size-fits-all ...

Alcohol has many negative effects on our health, some of which may surprise you. These include short-term impacts such as waking up with a pounding head or anxiety, to long-term effects including ...