In everyday life, small acts of kindness and compassion can transform families and communities. Through patience and love, ...

Some people find it easy to be kind, until they have to turn that compassion inward. Here are the signs you might be lacking in self-compassion. It’s not at all an uncommon experience to be deeply ...

You can’t force forgiveness. A case study involving infidelity reveals how self-compassion unlocked true emotional healing and growth.

This post is part one of a two-part series. Kristin Neff, PhD, is an associate professor of educational psychology at the University of Texas at Austin. She is the author of Self-Compassion: The ...

Sr. Suzanne Jabro knows firsthand that migrants living at Cobina Posada del Migrante Shelter in Mexicali, Mexico, face a preponderance of needs every day. Residents at the spartan shelter 1 mile from ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. This voice experience is generated by AI. Learn more. This ...

Thomas Plante (@ThomasPlante) is the Augustin Cardinal Bea, SJ University Professor, professor of psychology and, by courtesy, religious studies at Santa Clara University and an emeritus adjunct ...

If employees are feeling overworked and stressed and anxious, what is the solution? Many discussions about burnout inevitably turn to ideas like mindfulness and self-compassion: skills that can be ...

The election of Governor-elect Mikie Sherrill offers New Jersey — and particularly Trenton — a renewed sense of optimism. Her victory reminds us that leadership grounded in competence and compassion ...

The UAB Department of Psychiatry and Behavioral Neurobiology recently launched its Compassion and Trauma Responsive Practices Trainings, a free training series open to healthcare providers, staff, ...