On November 7, 2018, a gunman opened fire in a packed Southern California bar during college night, killing at least 12 people. On Valentine's Day 2018, a former student shot and killed at least 17 ...

Encourage simple coping strategies, like deep breathing or pausing to reflect, so they learn healthy ways to manage strong emotions. Over time, they will understand that feelings come and go, and that ...

"If he starts to feel angry or sad, he will tell me, and we will work through it together," Bella Firman told Newsweek.

Every parent strives to give their child the best possible start in life, but raising a toddler requires more than just love ...

If your child is anxious, Brymer suggests a simple breathing exercise: Ask them what their favorite color is, then have them breathe in that color — and everything that makes them happy — and breathe ...