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Psychological stress is a normal reaction to everyday pressures. However, chronic stress can be unhealthy, particularly when it affects a person’s day-to-day life. Chronic stress can cause mental and ...

Stress symptoms in women can manifest as both physical and psychological problems, including anxiety, sleep disturbances, and changes in menstrual patterns. Women may experience stress differently ...

Stress is an inevitable part of any professional’s life, but how individuals handle it early in their careers significantly impacts both their health and long-term success. While many professionals ...

Acute stress is a part of life, but when it turns into chronic stress, it can cause serious health concerns both mentally and physically. Acute stress is the stress you feel as the direct result of a ...

It’s National Stress Awareness Month, which means it’s a good time to sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inspire you to reduce stress while learning how ...

Some people refer to cortisol as the stress hormone. The body produces cortisol to prepare the body to respond to a perceived danger or stressful situation. When facing sudden stress, the body enters ...