This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.

Everyone knows that stress can cause you to eat — but a new study confirms that those who find themselves frequently overwhelmed can develop a dependency on bad-for-you comfort foods. Researchers ...

Sugar cravings have many causes, including stress, conditioning, hormones, and poor sleep. Here’s what you need to know to stop craving sugar and what to eat instead.

First and foremost: Have some compassion for yourself—and your body.

In the wake of Mental Health Awareness Week, we're zooming in on a perhaps less discussed – but valid – aspect of mental health: stress. Specifically, the relationship between food and stress. Some ...

Cutting out entire food groups altogether or maniacally trying to eat “perfectly” can induce physical stress on the body. A ...