Stress affects everything from how we deal with others to how we cope with unexpected events. “How we manage and deal with ...

It’s no secret that stress can make you temporarily forgetful—like blanking on your PIN at the checkout line or asking yourself where your glasses are, only to find that they're on your head. But new ...

Feeling overwhelmed? Try these 9 expert-backed stress relief techniques, from getting active to meditation, to quickly ...

The world has faced a dissemblance of normal life in recent years, and whether you have been directly or indirectly affected by the COVID-19 pandemic, chances are high your stress levels are increased ...

The plant-based lifestyle program improved stress markers in rheumatoid arthritis but not in MSOA, indicating differential effects based on condition. Participants engaging in stress-reducing ...

Feeling worn out after a long day becomes common when your routine keeps you on your feet. Since massage chairs ...

Brain imaging studies shed light on why humans have chewed gum for 8,000 years with research showing chewing activates ...

Everyday internet activities like online shopping and social media increase stress while news reading reduces it.

Stress is a constant threat many of us deal with on a daily basis, but it can be combated with a few products designed for stress reduction. No matter what’s stressing you out, meditation tools, sleep ...

Nuts and seeds are among the most commonly cited foods linked with reduced stress and improved mood. They are rich in fibre, ...

Recovering from a stroke is not just a physical journey; it’s an emotional and mental one. Many survivors face unexpected hurdles emotionally, physically, and psychologically. While physical therapy ...