A sugar detox is when you cut added sugar from your diet for a period of time. Reducing sugar intake decreases the risk of ...

Here's some startling news: “There’s sugar in 80% of the food on supermarket shelves. So we may not realize it, but most of us are in the grips of sugar addiction," says nutrition expert Tosca Reno, ...

If you used Valentine’s Day as the perfect excuse to overindulge in chocolates, candy hearts and a bunch of really expensive, fancy desserts, that’s perfectly fine with me. But, if sugar binges are ...

When it comes to detox diets, we totally get the appeal. Who's not drawn to the idea of flushing all the toxins out of our bodies — a sort of spring cleaning of our insides? And yes, several years ...

Detox diets often claim to help you to lose weight and cleanse your body of toxins. They’re popular because of their bold claims, and they might seem like a promising option if you’re looking to lose ...

Detox diets seem to pop up every year, promising to help you feel better, lose weight, and get a fresh start. The idea of cleansing your body and starting fresh does sound appealing, but do detox ...

Every time Lia publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from Business ...